By Sonnie Ekwowusi
I just got the sad news of another friend, in his 50s, who was hale and hearty last night but who suddenly collapsed and died in his house this morning
He was pronounced dead on arrival at the hospital.
I would advise we pay attention to our medical health at these times. Please observe your routine medical check up. Endeavour to get a 7 hour Grade A sleep at night as medical doctors advise. Do not omit your drugs. Check and monitor your BP regularly at home. Eat very well. Engage in regular sporting activities that suit your age
Anyway I am not a medical doctor.
Don’t mind me
Sonnie Ekwowusi
